St Augustine’s Church 2017

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      Wednesday Exercise for over 50’s

Dance Exercise Stretching and Relaxation


Join us on Wednesdays at St Augustine’s Church.

The class aims to improve, posture awareness, flexibility, strengthen muscles, and give a feeling of calm and wellbeing.

I teach exercises for older people for:-

       Age UK

              NHS Cardiac Rehab

                     Knowle West Health Park

                            and Churchill.


Cost is £5.00 per session.


Please call Amy on 07731 451885 with any questions.